What It Really Takes To Change Our Habits: A Discussion With Author Gretchen Rubin
Join us at 11 a.m. on Tuesday, March 17 for a live Q&A with New York Times best-selling author Gretchen Rubin to discuss how we can make real and lasting habit changes.
Many of us want to change our lives by getting rid of bad habits and adopting new habits. But changing something that is fundamental to our daily lives can be difficult.
To get insight into how we can make effective and lasting habit changes we’ll talk to Gretchen Rubin, the New York Times best-selling author of the new book Better Than Before: Mastering the Habits of Our Everyday Lives, about her research and experience in transforming everyday behaviors.Join our live Q&A with best-selling author Gretchen Rubin at 11 a.m. ET on Tuesday March 17. And get your questions in now by using the "make a comment" box below.